The Diluted Self: Unpacking the Phenomenon of Social Media Performative Persona
Gone are the days when identities lived exclusively in the physical world. Today, many of us...
Let's Decode the Health Benefits of Blue Zones: Live Longer and Healthier!
Ever wondered why some regions in the world have larger proportions of people living over the age...
The Paradox of Hyperconnectivity in Isolation Era
As our world increasingly embraces digital interconnectivity, there's a paradox emerging within...
Resetting the Balance: Mindfulness Techniques in Achieving Optimal Fitness
Modern life can be a juggler's act between professional commitment and personal well-being. How...